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Health Benefits of Astragalus
Pronounced:
uh·stra·guh·luhs
Astragalus, also known as huáng qí or milkvetch, is a plant with a rich history in traditional Chinese medicine. Its roots can be consumed as supplements, teas, or in other forms like liquid extracts and powders. The potential health benefits associated with astragalus root range from immune system support to improved heart and kidney function, soothing effect on respiratory system.
Astragalus is considered an adaptogen, which means it can help protect the body from mental, emotional, and physical stress.
There are several species of astragalus, but the most commonly used ones in supplements are Astragalus membranaceus and Astragalus mongholicus. These roots are processed into various supplements, including teas, capsules, powders, and liquid extracts. Astragalus can even be administered as injections or intravenous infusions in medical settings.
The root of astragalus contains numerous active compounds believed to contribute to its potential health benefits. These compounds may bolster the immune system and reduce inflammation, among other effects. While research on astragalus is ongoing, it has shown promise in treating conditions like the common cold, allergies, heart issues, kidney disease, and chronic fatigue.
Here are some potential benefits of astragalus that have been explored in research:
Immune System Support: Astragalus contains compounds that may enhance the production of white blood cells, which are crucial for fighting off infections. Animal studies have shown that astragalus root can help combat bacteria and viruses, potentially aiding in the treatment of infections like the common cold and liver infections.
Heart Function Improvement: Astragalus has been studied for its potential to widen blood vessels and increase blood flow from the heart. Clinical trials have demonstrated improvements in heart function among patients with heart failure who received astragalus supplements alongside conventional treatments.
Alleviation of Chemotherapy Side Effects: Some studies suggest that astragalus may help reduce the adverse effects of chemotherapy, such as nausea, vomiting, diarrhea, and fatigue. These findings indicate potential benefits for individuals undergoing cancer treatment.
Blood Sugar Control: Active compounds in astragalus root may aid in lowering blood sugar levels, particularly in individuals with type 2 diabetes. Studies have shown improvements in sugar metabolism and reduced blood sugar levels in both animal and human subjects.
Kidney Function Improvement: Astragalus may support kidney health by enhancing blood flow and reducing markers of kidney damage, such as proteinuria. Research indicates potential benefits for individuals with kidney disease, including a reduced risk of infections.
Additionally, preliminary studies suggest that astragalus may have other health benefits, such as improving symptoms of chronic fatigue syndrome and seasonal allergies, as well as exhibiting anticancer effects in laboratory studies.
In summary, astragalus shows promise as a natural remedy for various health conditions, but further research is needed to fully understand its effectiveness and safety. As with any supplement, it's essential to consult with a healthcare provider before incorporating astragalus into your regimen, especially if you have underlying health issues or are taking medications.
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